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very very interesting...

Brushing and flossing your teeth helps prevent heart disease and diabetes and can help pregnant women avoid low-birth weight babies, a doctor and author says.

Dr. Helaine Smith said in a news release that the scientific community is starting to see the connection between oral hygiene and whole-body health.

"Despite this better understanding, many patients were coming into my office with questions about the new findings. For example, research has proven that untreated periodontal disease can cause low birth-weight babies and even miscarriages -- yet women still do not know they should visit a dentist before getting pregnant," she said.

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and away we go....

we went up north this past weekend with our friends jeremy and angela... we decided to do some EXTREME LEAF PEEPING... it was a great time... lots of beauty up north i tell ya... i'd recommend the drive! where's waldo?
i took this picture from up on a mountain so it's not that clear.. the sun was directly across from us...

Helpful Kitchen Tips....

This is not my post but I loved it and thought it was such a helpful tip to those of us that love to cook!  The original link is here: http://www.thekitchn.com/freeze-herbs-in-olive-oil-173648  

Freeze & Preserve Fresh Herbs in Olive OilKITCHEN TIP Do you use your freezer to preserve herbs, vegetables, or fruit? The freezer can be a powerful, overlooked method of preserving. Pesto, strawberry puree, tomato soup — stash them away now for colder times! One of my favorite ingredients, a handful of fresh herbs from the garden, is one of the simplest things to preserve in the freezer, and I just learned a new, better way to freeze herbs: In oil!I noticed a post at The Gardener's Eden (read it here) recommending that you freeze some herbs in oil. Why? Preserving herbs in oil reduces some of the browning and freezer burn that herbs can get in the freezer. It's also a great way to have herbs ready immediately for winter stews, roasts, soups, and potato dishes. These dishes usually c…