Trying to lose weight is a bitch. Sorry, but it is. You have to be diligent and have some way to tell yourself NO when you should not eat something that is not on your weightloss plan or you're hungry at the wrong time and eating too late is not good either. It's a vicious cycle until you can really get yourself motivated and on a specific schedule.
CHECK OUT THESE CHAMPS!
I find this to be very motivating! What a difference less than a year can make if you put your mind to it! BRAVO to this family!!!
I just have to keep telling myself.... "you're either IN, or you're IN THE WAY".
#losingweightisabitch